NUTRITION FOR ATHLETES E-COURSE

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For Group Rates/Discounts please email us at:

info@pro-stylenutritionconsulting.com

See what's inside:

TABLE OF CONTENTS

INTRODUCTION

MODULE 1: HEALTHY EATING SNAPSHOT

MODULE 2: ENERGY/CALORIES

MODULE 3: CARBOHYDRATES

MODULE 4: FATS

MODULE 5: PROTEIN

MODULE 6: FLUIDS

MODULE 7: PRE-GAME/RACE/COMPETITION

MODULE 8: DURING GAME/RACE/COMPETITION

MODULE 9: POST-GAME/RACE/COMPETITION

MODULE 10: PUTTING IT ALL TOGETHER

MODULE 11: LOSING WEIGHT

MODULE 12: GAINING WEIGHT

BONUS INFORMATION:

Nutrients of Concern/Nutrients of Concern Plant-based

Anti-inflammatory foods

Dietary Supplements

Healthy Snack Ideas

Food Safety and Proper Storage

IMPORTANT NOTICES BEFORE PURCHASING

1. Please fill out the Nutrition Quick Screen first to see if you already have a solid knowledge of nutrition for athletes before spending money on the course!  

2. This e-course is intended to be a basic introduction to nutrition for athletes.  For a more detailed and individualized approach, please consult with a sports dietitian. 

 

3. This e-course is best viewed on a laptop or PC.  It is not specifically formatted for mobile devices and therefore, some graphics may not display fully. We ask that you enjoy the download and digital e-course for personal use only and respect our copyright by not sharing files with others. Further, since it is digital, once you purchase it there are no refunds. 

Nutrition For Athletes E-Course Order Form

 

Place your order now for an introductory price of only $30!

Disclaimer:  No part of this Nutrition for Athletes E-course is intended to provide specific medical or nutritional care at any time.  If you need specific medical or nutritional care please contact your healthcare provider.

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